RISE
Compulsory Team – Invite Only, Tryout Required
Rise is where gymnasts begin their official competitive journey.
Athletes train with purpose and structure while continuing to build strong fundamentals across all events. Training focuses on routine development, consistency, strength, flexibility, and competition readiness.
Gymnasts learn how to set goals, manage challenges, support teammates, and develop the confidence that comes with performing in competition.
Rise athletes compete in USAG compulsory levels, gaining valuable experience while continuing to grow both as athletes and individuals.
Elevate
Optional Team (Level 6+) – Invite Only, Evaluation Required
Elevate represents GAC’s highest competitive pathway for athletes pursuing advanced gymnastics.
Training focuses on high-level skill development, strength, routine composition, and competitive performance across all events. Athletes work closely with coaches to refine technique, develop new skills, and build routines that showcase their strengths.
The goal of Elevate is to help athletes reach their highest potential — whether that means state and regional success, college gymnastics opportunities, or simply becoming the strongest athlete they can be.
Elevate athletes embody the values of GAC through their work ethic, leadership, and dedication to the team.
TEAM GAC
GAC’s Competitive Team trains and competes at sanctioned USA Gymnastics (USAG) events across the United States. Participation is by invitation only, and all athletes must complete an evaluation process.
If you’re interested in being evaluated for the 2026–2027 season, please request an evaluation.
2025-2026 COMPETITIVE TEAMS
LEVEL 2
LEVEL 2
LEVEL 2
LEVEL 3
LEVEL 2
LEVEL 2
LEVEL 6
LEVEL 2
LEVEL 6
LEVEL 7
LEVEL 7
LEVEL 6
LEVEL 8
LEVEL 7
LEVEL 8